Is Co-dependence BS?!
Have you ever worried that you're "co-dependent" for wanting to feel close to your partner? Does the distress of being disconnected cause you to do things that are out of character for you and embarrassing?
There's a good reason for that!
The myth is that if you "need" to feel close to your partner and feel out of sorts when you don't that you're co-dependent.
The truth is that healthy...
Can You *REALLY* Receive Love?
You'd be surprised at how many women I've worked with who when their partner reaches in a big way to them, they CANNOT take in their partner's love!
Say what??!!
Yes, they actually block it.
Do you sense this may happen to you?! Or, maybe you're not sure?
If you don't know you're blocking your own heart from receiving love, how can know if it's even happening so that you can fix it?
How will...
Are You Waiting for Him to Change?
A big problem that keeps women from getting the love and connection they want is waiting for him to prove his love, to change, to take action
Feel Like You're Losing Him?
Does it feel like your partner is slipping further away from you?
You feel like you’re walking on eggshells, super cautious to not say or do anything that will cause him to pull away more.
The pain is immense, and it’s a lot to manage!
But on the other hand, you’re REALLY ANGRY because of how he’s hurting you.
That is a HUGE dilemma for you. To top it all off, you might...
Are Negative Feelings Killing Your Marriage?
One of the absolute KEYS to an incredible marriage is "emotional empowerment". What the heck is that, you may ask.
Many women have told me they feel they have to suppress, override, deny, or avoid emotion so they won't push their partner away by getting angry, criticizing, blaming, etc.
This is a MYTH. And a set up!
The truth: this is not even possible, nor desirable.
If you suppress or...
Don't Get Stuck in the Pain!
Are You Getting Better at Fighting?
have bad news: you’re either getting better at fighting or you’re getting better at connecting.
And, I don’t mean getting better at “fighting fair”. I mean fighting that doesn’t feel good and never feels resolved or gets to the root problem.
The good news is you can change this! I’ll tell you how in a second…
First, you have to understand that if...
Can Disconnection with Your Beloved Actually Be Good?!
Is Your Anger Sabotaging You?
Is Your Anger Sabotaging You?
Anger is a very tricky emotion! It is both helpful and dangerous.
Helpful: it protects us from threat by engaging our fight instinct.
Dangerous: it can keep us from getting what we want.
In the case of relationships, when you’re angry, it is a cue that you’re not getting what you want, and you protest, for a damn good reason!
You’re being ignored,...
Do You Really Pay Attention?
